A series of small moves or ‘procedures’ are made over specific areas of the muscles followed by a 2 minute wait time. This is necessary to give the body time to integrate the messages given. These wait times can be deeply relaxing while you sit in the stillness and wait for any sensations.
In addition to rebalancing the nervous system, the procedures are designed to reset the body to heal itself. This is done through the stimulation of a combination of the following body mechanisms:
- stretch reflex
- Stimulating nerves around joint capsules and ligaments
- Fascia
- Spinal reflexes
- Acupuncture points and meridians
- Harmonic vibration
- Lymphatics
- Detoxification
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BEING Bowen Therapy 